This immune system booster guided meditation will help to protect your body, get rid of any bacteria or viruses, and strengthen your immune and lymphatic system. Further, this energy meditation will reduce your fears, anxiety, and stress in your body, which are the key to any weakening of an internal biological process and disease.
The meditation is 25 minutes long. You can lie down or be seated - whatever is most comfortable for you - and relax. You will hear guidance throughout the meditation. For optimal results, we recommend repeating the meditation on a regular basis.
Also suited for meditation beginners.